Are You Struggling With Arm Or Leg Pain?
Dr. Landess often see patients with chronic pain in their arms or legs that won’t go away. Sometimes, the patient knows how this pain started, other times they have no clues as to its source.
A visit to our office is a great way to get answers as to what’s causing your pain and to find real solutions.
It’s common for leg and arm pain to begin with an injury caused by an accident. For example, a car accident or a rough athletic experience. In these cases, it may be easy to guess what is causing your pain.
Often, the problem is less easy to figure out. Perhaps you have been sleeping in odd positions. With so many people at their computers all day, poor posture is often the cause of health problems.
Repetitive motions that seem like a small thing can cause stress on the body that leads to injuries causing leg and arm pain. In these cases, the problem has developed slowly over time and becomes more difficult for the patient to notice and self-diagnose.
When To See A Doctor For Arm And Leg Pain
If you experience the symptoms above, you should go see a doctor right away. The doctor is going to decide how quickly the person needs to be seen based on age, the symptoms, and the presence of other medical conditions. Usually, a delay of a few days is not dangerous. Arm pain and leg pain usually do not indicate urgent issues.
Doctors usually ask about the symptoms of the person and the medical history. They might ask how intense the pain is and when the pain happens. Doctors then do a physical examination. Whatever they find from the symptoms and the person’s medical history will determine the tests that need to be done and the succeeding steps.
Let’s explore the possible causes of your symptoms and how we can help you.
Not All Arm and Leg Pain Is Related To A Serious Condition
More common causes of pain can be overuse or injury. If you are starting to notice discomfort in your limbs, try these home remedies first:
- Rest – the pain in your arm or leg may be caused by overuse. Ligaments and tendons can become inflamed and cause discomfort. Try limiting the use of the affected limb to see if the discomfort goes away.
- Ice – with inflammation, ice will help decrease any swelling.
- Elevate – elevate your arm or leg to help drain accumulated blood, which causes swelling.
- Over-the-Counter Pain-Reliever – NSAIDs like Ibuprofen, under the recommendation of your doctor, can help to decrease inflammation in your body and to relieve pain. Decreasing inflammation in your body can help it to heal.
- Physical Therapy Exercises and Stretches – gentle movements, strengthening exercises, and stretches can help to loosen tight muscles. Physical therapy is best when guided by a physical therapist who can provide the most beneficial movements to help strengthen and heal your body.
Get The Relief You Need By A Trusted Specialist
If you have tried these home remedies without getting relief, our specialists want to encourage you that there are other procedures and treatments. Do not let your symptoms go untreated, especially when they interfere with your daily living activities. Find relief with our highly qualified and trained physician.